Most people think physical therapy (PT) is a short visit to a magical doctor and your pain will instantly go away. Unfortunately that is not the case. PT isn’t just about what happens in the office but about the people behind the scenes and taking care of things yourself when you are at home. Keeping […]
Are you an athlete or some one undergoing physical fitness training? Sports medicine Columbia and regular physical therapy can help you meet and exceed your physical fitness goals. This article will tell you about the benefits you can reap from sports medicine and physical therapy. Here are the benefits of sports medicine Columbia and regular […]
Have you made a New Year’s resolution that you’ll be a healthier and fitter you? Most of us try and many of us have doubts whether we will actually achieve our New Year physical fitness goals. If you truly want to lose weight and get into shape this New Year, you have to have a […]
If you’re searching for ways to be a healthier and fitter you in 2014, you can start on your journey to better living by enrollment yourself in a physical therapy program. A physical therapy program is essential to living a healthier lifestyle because it will give you the opportunity to educate yourself about the proper […]
If you are worried about the holiday dinners taking a toll on your physical well being, it’s time to take control of your physical fitness during the holiday season and well after. To maintain good health we need to eat plenty of fruits, vegetables and leaner meats. We also need to regularly exercise. You can […]
Are you searching for ways to lose weight during the holidays? Physical Therapy can help you get through the challenging times of your body’s transformation. When we refer to the challenging times, we are not only acknowledging the physical fitness efforts. We are acknowledging how you will feel watching your body transform week after week. […]
