If you have ever faced the situation of having to take care of an aging parent, you know how scary it can be for your parent to fall. If you haven’t been in that situation, count yourself lucky. When your parents reach a certain age, their bones become fragile and a simple fall that would […]
One of the most common injuries seen in a Physical Therapist’s office are torn rotator cuffs. But not many people know what exactly a rotator cuff is, how they injured it or what to expect when recovering from the injury. So let us explain! The Basic Anatomy A “rotator cuff” is actually a group of […]
Most people think physical therapy (PT) is a short visit to a magical doctor and your pain will instantly go away. Unfortunately that is not the case. PT isn’t just about what happens in the office but about the people behind the scenes and taking care of things yourself when you are at home. Keeping […]
