Physical Therapy Dundalk helps with pain reduction

Have you been experiencing excoriating pain? Then it’s time for physical therapy at Life Fitness Physical Therapy Dundalk.

Physical therapy is a treatment designed to relieve physical pain, heal your body of injury and restore normal function / movement post-injury. Often a medical doctor will recommend physical therapy to you after surgery or during the physical injury recovery period. Here at Life Fitness Physical Therapy Dundalk, we are dedicated to proving our patients appropriate rehabilitation programs for their physical needs.

How can physical therapy heal your body?
At Life Fitness Physical Therapy Dundalk we use both passive physical therapy and active physical therapy measurements. Passive physical therapy uses heat packs, ice packs and ultrasounds to reduce the physical pain patients experience. Active physical therapy is a series of exercises performed to help the body recover faster. Some common active physical therapy exercises are:

  • Stretching
  • Strengthening workouts
  • Low impact aerobics
  • Cow crunches for abs strength
  • Sit & reach for balance exercises
  • Blasting taps for core workouts

Our Life Fitness Physical Therapy program is fully customized so that your individual physical therapy needs can be addressed. It doesn’t matter if your physical pains are injury related or disease related; we are here for you. Our physical therapists are ready to help you move better, reduce your physical pains and help you prevent further immobility.

We have Life Fitness Physical Therapy centers in the following areas:

Catonsville – Columbia – Dundalk – Ellicott City – Glen Burnie – Lutherville – Owings Mills – Parkville – Rosedale – Towson – Westminster – White Marsh
You can schedule an appointment with us any of the above physical therapy locations anytime you are experiencing unbelievable pain.
Contact Life Fitness Physical Therapy Dundalk to schedule your appointment by calling 410.284.5441 today.