Tag Archives: Fitness

Physical Therapy Catonsville: The benefits of indoor workouts

As the temperature drops, you may find it difficult to stay on a regular workout routine. When you don’t feel motivated to workout on cold winter days, you could put your health in jeopardy. Fortunately, there are ways to stay fit during the winter by having physical therapists coach you on staying healthy and fit. […]

Fitness Catonsville : Can physical therapy assist with weight loss?

Have you experienced a big weight gain after a physical injury? Then it’s time to get it under control with Life Fitness Physical Therapy Catonsville. Physical therapy is all about maintaining good health and improving your body’s conditioning and functioning. If your physical ability has been limited, there are therapeutic exercises you can learn about […]

What to Expect from Physical Therapy Towson

Are you recovering from an injury? Are you anxious about your first physical therapy session? Don’t be. Here at Life Fitness Physical Therapy Towson we make customer care a top priority. Our Life Fitness Physical Therapy sessions are entirely individualized. What is individualized physical therapy?  It is a type of physical therapy that heals tissue […]