strength training Archives - Life Fitness Physical Therapy

How Physical Therapy Can Help with Carpal Tunnel Syndrome

Teresa Stockton | September 14, 2015

If you are like millions of other Americans, you are constantly on your computer or cell phone. But when you lead a technology-based lifestyle, you may notice some side effects. One of the most common things people notice is a slight tingling or numbness accompanied by a piercing pain in their hands and wrist. This […]

Benefits of Strength Training at Physical Therapy Towson MD?

Teresa Stockton | April 22, 2014

Have you heard that strength training is one of the best ways to lose weight fast? It’s true. Body builders use strength training to bulk up fast, while slimming down. Check out the benefits of strength training at Physical Therapy Towson MD. So why is strength training becoming more recommended? It’s simple. Strength training allows people […]