There are several different elbow problems that could be causing you pain. If you think about how many times a minute you use your elbow, you would be shocked to find that there can be several different issues that can affect it. So what are they and how can physical therapy for your elbow can […]
One of the most common injuries seen in a Physical Therapist’s office are torn rotator cuffs. But not many people know what exactly a rotator cuff is, how they injured it or what to expect when recovering from the injury. So let us explain! The Basic Anatomy A “rotator cuff” is actually a group of […]
Most people think physical therapy (PT) is a short visit to a magical doctor and your pain will instantly go away. Unfortunately that is not the case. PT isn’t just about what happens in the office but about the people behind the scenes and taking care of things yourself when you are at home. Keeping […]
Just mentioning a torn Anterior Cruciate Ligament (ACL) is enough to make even the most experienced Physical Therapists (PTs) and Orthopedic Surgeons wince in pain. Some report there being approximately 200,000 ACL injuries every year and nearly 100,000 of them involve either a partial or complete ligament tear. More than half of these injuries are […]
