Tag Archives: Stretching

How Physical Therapy Can Help with Carpal Tunnel Syndrome

If you are like millions of other Americans, you are constantly on your computer or cell phone. But when you lead a technology-based lifestyle, you may notice some side effects. One of the most common things people notice is a slight tingling or numbness accompanied by a piercing pain in their hands and wrist. This […]

What is Dry Needling?

Dry needling, also known as Trigger Point Dry Needling (TDN), is a technique that helps stop pain or knotted areas in your muscles. But how does it work and what does it work on? Well, we’d like to explain it to you! The Basics This type of therapy is used to treat muscular tension, spasms, […]

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