Dry needling, also known as Trigger Point Dry Needling (TDN), is a technique that helps stop pain or knotted areas in your muscles. But how does it work and what does it work on? Well, we’d like to explain it to you! The Basics This type of therapy is used to treat muscular tension, spasms, […]
As the summer starts to wind down, football teams everywhere are starting to take the field. During a regular football practice, you will run sprints, do agility drills, bench presses, and vertical jumps. But how can you help get your athlete prepared for these daily workouts and avoid the injuries they could sustain? With physical […]
When you’re a young athlete with a real passion for the game and plenty of promise, an injury can be a truly devastating event. It may seem as though your future is now out of reach, and that can be a helpless feeling. The good news is that most injuries heal with a bit of […]
Nice temperatures lead to more physical activity, and while this is a wonderful change, it also causes an increase in summer injuries that require physical therapy. Emergency rooms see an increase of at least 18 percent during the summer. This increase comes in the form of people suffering from fractures, strains, and other injuries. Physical […]
Sports injuries can carry life long problems. They can make it difficult to keep playing the sport of your choice and can cause pain for life. Many times, physical therapy and sports medicine is the way to go to avoid having these problems affect you for life. Sports injuries usually include orthopedic fractures and sprains […]
