Tag Archives: Physical Therapy center in Catonsville

New Year’s Resolutions: How can I stick to a healthy fitness program?

It’s a New Year and many news resolutions consisted of promises to live fitter, healthier lives. According to data collected by University of Scranton, Journal of Clinical Psychology here are the top 10 New Years resolutions of 2014 (listed from 1-10): Lose weight Be more organized Save Money (spend less) Live life to the fullest […]