Tag Archives: Pelvic Health

Improve Pelvic Health with Physical Therapy

Pelvic health is an important and often overlooked part of any person’s physical well-being. Ignoring it for too long can lead to embarrassing and frustrating problems like urinary incontinence. Fortunately there are ways to help relieve this problem. One of the most effective can be pelvic floor exercises which, when taught by a proper physical […]